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	<title>Kernow Karate Training Manual &#8211; Nicholas Walker</title>
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	<description>Bestselling author, scientist, teacher, dance and karate instructor</description>
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		<title>Kernow Karate Training Manual: 120 Lesson Plans</title>
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		<dc:creator><![CDATA[Nicholas Walker]]></dc:creator>
		<pubDate>Fri, 04 Sep 2020 01:33:26 +0000</pubDate>
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					<description><![CDATA[Dr Nick was never that good at karate and he was always better with his mouth than his fists...but he knew all about the Science of the Martial Arts and he knew about teaching it too. But the thing he was best at was keeping the lessons funny and interesting! Here are 120 of his best lesson plans...120 innovative ways of teaching those boring basics!]]></description>
										<content:encoded><![CDATA[<p>The best of the lesson plans from the most successful Martial Arts club in Britain</p>
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